Check out my latest 1500 Calories a Day Cook book!

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Couple having romantic dinner

How to stick to your health goals during the throes of new love

Website Administrator September 19, 2019

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Startup Business People Looking on Strategy Board Information Th

Keeping yourself on path when you feel overwhelmed

Website Administrator August 25, 2019

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Fresh fruits and colorful medical pills, choice between healthy nutrition and medical supplements

Which supplements are good for you, and which are a waste of time?

Website Administrator August 9, 2019

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Variation of Chakrasana Pose

Two advanced yoga poses that can heal our posture

Website Administrator August 1, 2019

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Grumpy cat

How to Become a Morning Person

Website Administrator July 30, 2019

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Healthy Eating Vegetarian Candy

Vegetarian candy that will blow your taste buds

Website Administrator July 30, 2019

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Success– The Key and the Fire

Website Administrator July 1, 2019

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Vegetarian zucchini fritters or pancakes, served with greek yogu

Vegetarian zucchini pancakes, served with greek yogurt

Website Administrator June 30, 2019

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Organic food for healthy nutrition and superfoods

What qualifies as a superfood?

Website Administrator June 25, 2019

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