Check out my latest 1500 Calories a Day Cook book!

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orange trees plantations

The fruits of your productivity

Website Administrator November 11, 2018

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Two young friends relaxing on a boat with drinks

Why cultivating non-family friends will balance your life

Website Administrator August 24, 2018

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Yoga

Self Discipline and Focus Are The Routes To Becoming The Best

Website Administrator August 23, 2018

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Focused young woman working out with weights on a gym floor

Have the determination to finally do it!

Website Administrator July 23, 2018

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Girl Gymnast Posing

Learning about fitness at an early age

Website Administrator July 21, 2018

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Outdoor Yoga classes. Group of adults attending yoga classes in the park.

Determination and Passion are the SECRETS to Fitness Success

Website Administrator June 29, 2018

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Couple having fun and laughing in winter

Why being able to laugh with your partner is crucial for relationship success

Website Administrator June 28, 2018

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Dog on the garden at the sunset

Why sleeping on grass can be more refreshing than on a bed

Website Administrator May 30, 2018

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Body of beautiful woman in a meditation on the beach

Where is the best place to meditate?

Website Administrator March 12, 2018

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